1. be present.
2. dont worry.
3. dont anticipate.
4. its all small stuff.
5. what is bothering you now will eventually leave and be replaced with something else.
6. its never perfect.
7. its never finished.
8. start. stop, then start again.
9. play music, it makes things better and kills the silence.
10. practice mindfulness.
11. help others.
12. treat a person how you would want to be treated.
13. respect should be given everywhere.
14. we deserve nothing more then what we have.
15. it is all our fault.
16. it is not all our fault.
17. be nice to babies and old people.
18. wash your hands.
19. turn off the lights when you leave the room.
20. make your bed.
21. exercise, but not excessively.
22. marvel at the beauty in it all.
23. enjoy the fall, the ending.
24. enjoy the hardships.
25. embrace change.
26. overcome your fears.
27. speak less, listen more.
28. watch less news.
29. call your mom.
30. tell the truth.
31. follow the ten commandments.
32. believe in something you cannot see.
33. dance once a day, even alone. if not, then at least skip when you can.
34. take the stairs.
35. buy your loved on a gift.
36. brush and floss.
37. make others comfortable.
38. be a good host.
39. be a better guest.
40. dont infringe on others space..
41. set alarms then hit snooze.
42. then get up. always get up.